The frequency of detachment
Detachment is one of the most important and challenging aspects of manifestation. It involves entering a receiving energy, and we can only manifest when we are in this state.
The Frequency of Detachment
- Desiring Frequency: This is the energy of wanting things. When you are in this state, you are attached and crave your desires. It's a needy, desperate, and frustrated energy.
- Identifying Frequency: This is the energy of already having what you desire. In this state, you embody the frequency of your desires, as if you already have them.
In manifestation, we don't want to call things into our lives from a desiring frequency. Instead, we should embody the frequency of our desires, like we already have them.
Characteristics of Frequencies
Desiring Frequency:
- Needy and desperate energy.
- Craving desires to be happy.
- Frustration and attachment to the current reality.
Detached Frequency:
- Confidence and excitement.
- Faith that your desire will come to you.
- Detachment from the current physical reality.
Tools to Achieve Detached Frequency
Gratitude: Being grateful for your current circumstances makes you detached from needing your desires to be happy.
Key Points on Detachment
Non-Attachment to Current Results:
- Don’t seek evidence or proof in the current moment.
- Ignore the lack of your desire because it won’t be your reality in the near future.
Avoid Wondering When Your Desire Will Come:
- Constantly questioning delays manifestation.
- Identify with your desire as if it has already happened.
Embodying Gratitude:
- Being grateful in the present reduces attachment to future desires.
- Increases happiness and aligns your frequency with your desires.
Avoid Fixating on How Your Desire Will Manifest:
- There are countless ways for your desires to come to you.
- Don’t limit possibilities by focusing on one path.
Practical Steps
Visualization and Scripting:
- Create your desired reality in your mind.
- Stay detached from your current physical reality.
Daily Practices:
- Engage in journaling, meditation, or yoga to stay detached from the external world.
- Check in with yourself regularly to maintain the frequency of having your desires.
Shift Focus to Self-Improvement:
- Exercise, meditate, practice self-care, and journal.
- Treat yourself well to create worthiness for your desires.
- Becoming the best version of yourself makes you feel more confident and worthy of your desires.